Which drinks count towards your fluid intake?
Choose a drink to see how it counts. You can also log what you had and see it in your tracker.
Check a drink
Choose what you’re drinking to see how it counts and what to look for on the label.
What the totals tell you
The totals show how much of each drink you logged. Check the label if you want to know how much sugar, caffeine or alcohol a serving contains. Your healthcare team’s advice comes first if you have a fluid limit.
Read why sparkling water counts towards fluid intake, compare tea and coffee, or check how much of your daily target is left.